In 2016, I began practicing yoga. I earned my RYT 200 certification with Synergy Yoga in 2018 and since then, have trained under masters of yoga, qigong and other ancient practices to continue evolving and sharing my practice. For me, yoga has been both a deep, inward exploration and an expansive, outward expression of self. It has given me the tools to go through many phases of life, to be creative and to serve others through classes, retreats and curated events.
